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SARAH CALE –
LIFESTYLE CONSULTANT
Welcome to a World Where Empowerment, Style and Wellness Collide.
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Inspire to Thrive
Beyond fashion, my commitment to empowering women extends to their well-being and personal development. I have qualifications in Neuro-Linguistic Programming (NLP), Nutrition, Personal Style, Accounting and Human Resources, enabling me to offer a comprehensive approach to coaching and personal development. I offer transformative coaching and motivational keynotes through my Inspire to Thrive initiative. Whether you need career coaching, life coaching, or health and wellness support, I provide the tools and guidance to help you achieve your goals and thrive.
- Career Coaching: Tailored coaching sessions to enhance your professional capabilities and achieve your business goals.
- Life Coaching: Personalised support to help you navigate life’s challenges and reach your aspirations.
- Health & Wellness: Workshops and coaching to empower you to take control of your health and well-being.
Positive Menopause
As the founder of Positive Menopause, I provide a supportive and educational platform for women online and in person. This initiative is designed to destigmatise and educate about menopause, encouraging women to navigate every phase of their lives with positivity and grace. Our community is a vibrant network of women supporting each other through shared experiences and mutual encouragement.
Media Appearances
My work and insights have been featured in various magazines, interviews, and radio shows. I have been interviewed by renowned publications and have shared my expertise on several radio platforms, discussing topics ranging from personal styling and wellness to menopause and women’s empowerment. These appearances have allowed me to reach a wider audience and further my mission of empowering women.
Join me on this journey to reclaim your confidence, redefine your style, and revitalise your life. Welcome to a world where empowerment embraces self-love, and where fashion, health, and personal growth intersect to create a holistic approach to living your best life.
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PERSONAL STYLING
Personal Style is about empowering women to feel confident and express their unique identity through their wardrobe. With certification from the prestigious London College of Style, Sarah specialises in creating bespoke capsule wardrobes tailored to each individual’s lifestyle and preferences. Her approach focuses on curating versatile, timeless pieces that work together seamlessly, helping women to make thoughtful, sustainable fashion choices. From personal styling sessions to wardrobe consultations and event styling, Sarah provides expert guidance to enhance your personal image, boost your confidence, and simplify your fashion decisions. Discover the joy of a well-curated wardrobe that truly reflects who you are.
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INSPIRE TO THRIVE
A comprehensive initiative led by Sarah Cale, dedicated to empowering women to achieve their fullest potential in all areas of life. Combining her expertise in Neuro-Linguistic Programming (NLP), Nutrition, Human Resources, and Personal Styling, Sarah offers a holistic approach to personal and professional development. Through one-on-one coaching, group coaching programs, and motivational keynotes, Inspire to Thrive provides the tools, guidance, and support women need to navigate life’s challenges, enhance their well-being, and achieve their goals. Whether focusing on career growth, personal development, or health and wellness, Sarah’s mission is to inspire women to thrive in every aspect of their lives.
![Pink converse - style](https://sarahcale.co.uk/wp-content/uploads/2024/07/1.jpg)
POSITIVE MENOPAUSE
A dedicated initiative to educate and support women through the various stages of menopause. With a mission to destigmatise menopause and provide a positive, empowering perspective, Sarah works tirelessly to offer valuable resources and create supportive environments for women.
Through Positive Menopause, Sarah organises special events and workshops both in the community and the workplace. These events are designed to educate women on managing menopause symptoms, maintaining health and wellness, and embracing this significant life transition with confidence.
Sarah also facilitates regular menopause cafes, bringing women together to share their experiences, offer mutual support, and build a strong, understanding community. These informal gatherings provide a safe space for open conversations, helping women feel less isolated and more connected.
Additionally, Positive Menopause hosts special events that celebrate and empower women, offering inspiration, practical advice, and a sense of camaraderie. Through these initiatives, Sarah is committed to helping women navigate menopause with positivity and grace, ensuring they have the knowledge and support they need to thrive.
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