Positive Menopause
Menopause is not an ending
but a powerful new beginning.
Positive Menopause by Sarah Cale is a dedicated initiative aimed at educating and supporting women through the various stages of menopause. With a mission to destigmatise menopause and provide a positive, empowering perspective, Sarah works tirelessly to offer valuable resources and create supportive environments for women.
Through Positive Menopause, Sarah organises special events and workshops both in the community and the workplace. These events are designed to educate women on managing menopause symptoms, maintaining health and wellness, and embracing this significant life transition with confidence.
Sarah also facilitates regular menopause cafes, bringing women together to share their experiences, offer mutual support, and build a strong, understanding community. These informal gatherings provide a safe space for open conversations, helping women feel less isolated and more connected.
Additionally, Positive Menopause hosts special events that celebrate and empower women, offering inspiration, practical advice, and a sense of camaraderie. Through these initiatives, Sarah is committed to helping women navigate menopause with positivity and grace, ensuring they have the knowledge and support they need to thrive.
All information regarding Positive Menopause, their community, resources, workshops, cafes, and events can be found on the Positive Menopause Website.