by Sarah | Jul 17, 2024 | Health
Navigating Skin and Nail Health During Menopause Menopause brings various changes to the body due to hormonal fluctuations, particularly the decrease in oestrogen levels. These hormonal changes can significantly impact the skin and nails in several ways, leading to...
by Sarah | Jul 17, 2024 | Mindset
Discover Your True Purpose – Fuel Your Passion! 🌟 I want to discuss something incredibly close to my heart—the importance of finding your purpose. Beyond our daily routines and responsibilities, discovering what truly ignites our passion can bring immense joy...
by Sarah | Jul 17, 2024 | Health, Mindset
Embracing Joy Beyond Social Media Validation In this digital age, many of us are deeply affected by social media’s impact on our happiness and the pitfalls of constant comparison. It’s time to address how we can find genuine joy beyond the validation of...
by Sarah | Jul 17, 2024 | Mindset
Reimagining Ourselves: Beyond the Labels of Our Past Many of us carry labels handed down during our formative years. Sometimes, these labels, such as “not creative” or “not sporty,” can limit our view of ourselves and unnecessarily restrict our...
by Sarah | Jul 12, 2024 | Mindset
Let’s discuss something as essential to our relationships as a good cup of tea on a rainy British afternoon – Love Languages. Now, you might be thinking, “Love Languages? Is that like French, but with more kissing?” Not quite, but you’re on the...
