by sarahjanecale | Jul 22, 2024 | Style Inspiration
Embrace the Pink: Styling Tips to Avoid Looking Like Angelina Ballerina When it comes to wearing pink, many of us might fear looking like a five-year-old dressed as Angelina Ballerina. But fear not! Pink is a versatile and stylish colour that can be sophisticated and...
by sarahjanecale | Jul 17, 2024 | Mindset, Style Inspiration
What to Wear When Nothing Fits: Finding Confidence in Your Wardrobe We all have those days when nothing in our wardrobe seems to fit right. These moments can quickly spiral into negative self-perceptions, whether due to bloating, a slight weight gain, or simply...
by sarahjanecale | Jul 17, 2024 | Mindset, Relationships
Embracing Change: Navigating Empty Nest Syndrome as a Mother The transition to an empty nest can be as tumultuous as it is liberating. For many mothers, the departure of their children from the family home marks a significant shift not only in their daily lives but in...
by sarahjanecale | Jul 17, 2024 | Relationships
Empty Nest Syndrome: A Man’s Perspective and Relationship Dynamics The transition to an empty nest is often discussed from a mother’s perspective, but it’s equally important to consider how this life stage affects men. Fathers and partners experience their...
by sarahjanecale | Jul 17, 2024 | Mindset
Creating Your Ideal Day: Practical Steps to a More Fulfilled Life A few days ago, I had a heartfelt chat with a client who was feeling down, overwhelmed, and far from living a life she loved. We spent an hour discussing ways to improve her day-to-day experience, and I...