by Sarah | Jul 17, 2024 | Mindset, Style Inspiration
What to Wear When Nothing Fits: Finding Confidence in Your Wardrobe We all have those days when nothing in our wardrobe seems to fit right. These moments can quickly spiral into negative self-perceptions, whether due to bloating, a slight weight gain, or simply...
by Sarah | Jul 17, 2024 | Mindset, Relationships
Embracing Change: Navigating Empty Nest Syndrome as a Mother The transition to an empty nest can be as tumultuous as it is liberating. For many mothers, the departure of their children from the family home marks a significant shift not only in their daily lives but in...
by Sarah | Jul 17, 2024 | Relationships
Empty Nest Syndrome: A Man’s Perspective and Relationship Dynamics The transition to an empty nest is often discussed from a mother’s perspective, but it’s equally important to consider how this life stage affects men. Fathers and partners experience their...
by Sarah | Jul 17, 2024 | Mindset
Creating Your Ideal Day: Practical Steps to a More Fulfilled Life A few days ago, I had a heartfelt chat with a client who was feeling down, overwhelmed, and far from living a life she loved. We spent an hour discussing ways to improve her day-to-day experience, and I...
by Sarah | Jul 17, 2024 | Relationships
Navigating Friendship Dynamics as We Evolve: Finding Your Authentic Circle Let’s have a heart-to-heart about something we might not often discuss: the impact of friendship groups on our evolving identity as we age. Yep, it’s time to delve into friendships...
