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Tag: #lifestyle

Fashion Lifestyle & Travel Wellbeing

What to do when you hit 40

Turning 40 was not something I relished. In fact, I dreaded it, and almost had a meltdown. As my birthday is 1st January there wasn’t really any time to prepare for this milestone. One minute I could envision cheering in the new year, and the next minute being threatened with the bumps. And let’s be honest […]

Wellbeing

What does it really mean to be Healthy ?

I grew up during a time when it was perfectly okay to smoke, drink and generally do nothing in the way of being HEALTHY Healthy then was being given three meals a day which consisted quite often of cereals for breakfast, sandwich for lunch and meat and two veg for dinner… This was quite okay […]

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