google-site-verification: google46baecb4da984a3e.html

Category: Wellbeing

Lifestyle & Travel Uncategorised Wellbeing

Can you heal your Autoimmune Disease

The short answer to the question can you heal your Autoimmune Disease is NO But I firmly believe you can TAME it! So first of all what is an auto-immune disease? Your body’s immune system protects you from disease and infection. But if you have an autoimmune disease, your immune system attacks healthy cells in your body […]

Fashion Lifestyle & Travel Wellbeing

What to do when you hit 40

Turning 40 was not something I relished. In fact, I dreaded it, and almost had a meltdown. As my birthday is 1st January there wasn’t really any time to prepare for this milestone. One minute I could envision cheering in the new year, and the next minute being threatened with the bumps. And let’s be honest […]

Lifestyle & Travel Wellbeing

Protein World – Does Their 4 Week Summer Body Challenge Work ?

   After the Christmas period, I found it increasingly difficult to shed the half a stone I had put on. Many of you at this point may well be gasping and rolling your eyes at the mere fact that I have said half a stone. However, bear with me… As I have various food intolerances along […]

Lifestyle & Travel Wellbeing

Galentine’s Day – Showing your Friendships some Love

I must admit that Galentine’s Day is not something I had ever heard of before. The date in case you wish to pencil it in is February 13th I started to think about the pressure single people could be under at that time of year.   Having to have that significant better half can be a little […]

Back To Top