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Month: September 2017

Wellbeing

Move over Menopause I am Back – You do not define me!

This Post is about my Menopause Journey, What I have learnt so far,during this season of my life ♥   ♥♥♥ Menopause, a word I have thrown around for about four years. I began to notice little changes in the way I felt both physically and emotionally. I grew tired, agitated and generally a lot angrier […]

Lifestyle & Travel

A beginners guide to Ibiza for the over 30’s

You may well ask why I am writing a post about Ibiza. When the weather here is somewhat unpredictable, and it looks like Autumn is round the corner.  Well following my first ever visit to Ibiza I thought I’d share with you a few tips and idea’s. Especially, as you still have chance to hop […]

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